- Inform yourself locally of risks from swimming in the ocean or lakes;
- Do not walk barefoot or soak feet in puddles of stagnant water (consider the possibility of snake, scorpion or spider bites);
- Avoid dehydration and sunburn;
- Use sunscreen;
- Drink a lot of liquids;
- Take a shower and don’t take a bath;
- Protect yourself against S.T.D.’s (sexually transmitted diseases) by always using a condom
It is recommendable that you take with you:
- Water disinfectant;
- Insect repellent;
- Insecticide (spray, diffuser);
- Sunscreen (factor >15);
- Condoms
