• Inform yourself locally of risks from swimming in the ocean or lakes;
• Do not walk barefoot or soak feet in puddles of stagnant water (consider the possibility of snake, scorpion or spider bites);
• Avoid dehydration and sunburn;
• Use sunscreen;
• Drink a lot of liquids;
• Take a shower and don’t take a bath;
• Protect yourself against S.T.D.’s (sexually transmitted diseases) by always using a condom

It is recommendable that you take with you:

• Water disinfectant;
• Insect repellent;
• Insecticide (spray, diffuser);
• Sunscreen (factor >15);
• Condoms